Term 2 Classes Young Minds Teens Yoga

Young MInds YogaCome and join our Yoga classes specifically designed to meet the needs of young people with tailored classes for both boys and girls from ages 5-17yrs.

Teaching powerful, beneficial tools through yoga poses, focused breathing, meditation and mindfulness exercises. Enjoy greater physical and mental strength, connection, calmness, self-confidence and focus that will propel you through the HSC and into adulthood.

Term 2 will see the inclusion of a Teen Program specifically designed to support those 12-17 yr olds who feel added pressure and anxiety. The 10 week program begins on Tuesday 9th May, with the 1hr 15 min class starting at 4.30pm. Upfront payment of $108 includes all sessions and a journal. Bookings essential.

For the younger children, we offer a 4pm class on Tuesdays for the 9-12 yr olds. Classes start on the 1st May and costs $13 per session.

Call our Mudgee on 6372 6907 to make bookings.


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