Gulgong 24/7 Gym Upgrades

Due to popular demand,  we have added some new equipment to our Gulgong 24/7 gym,  including:

  • 40kg dumbbells
  • 45kg dumbbells
  • An additional incline bench
  • A new fixed barbell set from 10kg – 40kg

170517 Incline Bench 170517 Weights Rack

 

 

 

 

 

 

Our pricing remains competitive, offering both upfront payment and direct debit options.

Pricing

 

 

 

 

 

We are happy to offer a discounted rate to sporting groups and employers wanting to sign up a group of people.

Come and see us at Country Physio Gulgong today and check it out!

 

 

 

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Gulgong Learn to Swim

 

Term 1 2017

10 weeks of classes available on Tuesday and Thursday afternoons

Classes will be held at:

3:45pm

4:15pm

4:45pm

5:15pm

Starting 2nd and 4th of February

Cost: $15 per class paid in advance. Your child will be placed in a class based on their swimming ability as determined by the instructor

$150 for 1 class per week

$300 for 2 classes per week

No refund for missed classes

Not able to ‘make up’ classes

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Healthy Communities Program

Country Physiotherapy is partnering with the Mid-Western Regional Council’s Healthy Communities Program to bring the parents and carers of Mudgee and Gulgong, a 5 week program of our Kids Welcome Classes for FREE.

Kids Welcome Classes are a group fitness class tailored for mums, dads and carers where your children are welcome. Classes will be a mixture of pilates, circuit training, boxercise and strength training. Great for a stress-relieving, all over body workout. Designed to improve your strength and fitness to help you keep up with the kids!

Our Kids Welcome Classes Gulgong will run:

  • 7 November Monday at 9:30 am
  • 14 November Monday at 9:30 am
  • 21 November Monday at 9:30 am
  • 28 November Monday at 9:30 am
  • 5 December Monday at 9:30 am

Location will be Billy Dunn Oval. Instructor will be Melissa Gibbins

Our Kids Welcome Classes Mudgee will run

  • 10 November Thursday at 9:15 am
  • 17 November Thursday at 9:15 am
  • 24 November Thursday at 9:15 am
  • 1 December Thursday at 9:15 am
  • 8 December Thursday at 9:15 am

Location will be Shop 3, 160 Church Street Mudgee (Country Physiotherapy Mudgee Fitness Studio). Instructor will be Greg King

Booking will be essential as places are limited to 12 (and to ensure we have enough equipment), which can be made via phoning 6372 6907, emailing info@countryphysio.com.au or sending us a message via our Facebook page.

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