Exos® Casting has arrived at Country Physio!

Exos® Casting


Exos® is a revolutionary, thermoformable technology, offering an adjustable and reformable casting solution. The Exos advanced technology allows our physiotherapists to mould the brace directly to the patient for the best possible fit promoting comfort and stabilisation. The thermoformable material is light-weight, waterproof and can be easily cleaned. And best of all, no more annoying itching underneath the cast. These casts are designed primarily for distal radius, scaphoid and/or carpal bone fractures, they may also be used for ligament injuries of the wrist /hand.

For more information regarding the Exos® technology please follow the link below




Gulgong Learn to Swim

Term 4 2017


7 weeks of classes available on Tuesday and Thursday afternoons

Classes will be held at the Gulgong Olympic Pool at:




Starting 31st October and 2nd of November 2017.

Cost: $15 per class paid in advance for the entire 7 weeks. Your child will be placed in a class based on their swimming ability as determined by the instructor

$105 for 1 class per week

$210 for 2 classes per week

No refund for missed classes and due to limited spaces there is no ability to ‘make up’ classes.

Maximum of 4 children in a class.
Minimum age is 4.

Please contact our reception staff on 02 6372 6907 or 02 6374 2330 to make a booking today.




Gulgong 24/7 Gym New Equipment!


Due to popular demand, we are adding even more new equipment to our Gulgong 24/7 Gym! Including:


Leg Extension

A Leg Extension Machine

Lat Pull Down









A Lat Pull-down Machine

Prone Leg Curl









A Prone Leg-Curl Machine









An Elliptical Trainer

Rowing Machine






A Rowing Machine

Gym memberships start at just $12 per week, so there’s never been a better time to join!



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