What is Hydrotherapy?

Hydrotherapy is a series of gentle therapeutic exercises conducted in a heated pool. The warmth and buoyancy provided by the hydrotherapy pool can help relieve pain, mobilise joints, strengthen muscles, develop balance and improve general fitness.

Hydrotherapy is great for back pain, post operation rehabilitation and sporting injuries.

Country Physiotherapy provides a hydrotherapy class once a week, by referral, at a cost of $20.00 per session and which may be claimable through most health funds (excluding HCF). The class is run at the local PCYC in Mudgee year-round.

Contact the clinic on 02 6372 6907 to discuss whether hydrotherapy is an option for you or to commence the booking process.

PCYC Membership:

Senior Membership $20/ 12 months + $6.50 each session

Junior Membership $10/ 12 months + $5.50 each session

PCYC contact details

50 Market Street,

Mudgee NSW 2850

 

Email: mudgee@pcycnsw.org.au

Ph: 02 6372 1367

Fax: 02 6372 6536

Opening hours: Mon-Thurs: 6:00 – 20:00

Friday: 6:00 – 19:30

Saturday: 14:00 – 16:00

Want to kick start winter with some extra training, then our Move into May offer is for you.

Current and new clients are invited to take up our May Membership offer of UNLIMITED CLASSES for only $100!!

Come to as many of our fitness or Pilates mat classes as you like for the entire month. The classes include:

• Bootcamp
• Boxercise
• Cardio Fit
• KW Fitness
• Pilates Mat
• Strength

You will also be entitled to $10 off every Pilates Studio class.

The person who attends the most classes in May will receive a complimentary 1 hour massage with our Massage Therapist.

Fitness Passports are now accepted at both our Gulgong and Mudgee sites.

Fitness Passport is a corporate health and fitness programs offered by some employers, that allows members to access a wide range of local health and fitness suppliers, including Country Physio Gulgong’s 24/7 gym and now, our classes held at the Mudgee Clinic.

If you’re currently a Fitness Passport member, check with https://www.fitnesspassport.com.au/ to see if Country Physiotherapy Gulgong and Country Physiotherapy Mudgee are part of your package!